Cultivating Gratitude

I channel my inner type-A personality even in my relationship with the Lord.

For example, this whole sanctification thing frustrates me to no end. Being more like Christ is a lifelong process? Nah, I just want to check the box marked “perfect” and move on.

Cultivating gratitude, like I wrote about last week, is a part of the lifelong pursuit of being more like Christ.

Cultivate is a verb. It requires action to make it happen. Gratitude isn’t going to somehow happen all on it’s own. To cultivate means to develop, which takes time and intentionality.

There are plenty of books, sermons, articles, podcasts, tweets and blog posts about how to cultivate an attitude of gratitude. Some of them are very idealogical, though. Here, I want things to be simple and practical.

I hope this helps.

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Just stop. Look.

Stop

When you catch yourself complaining (outwardly or inwardly) or feeling discontent, just stop. Don’t let yourself continue until you have a self-evaluation session. Ask yourself about your own expectations. How do I want things to be different? Do I have a right to feel this way? Am I in need of an attitude change? Find perspective and refocus.

Seek

Just like anything in life, if we want results then we have to be intentional about our pursuit. Start by seeking help from the one who asks you to be grateful in the first place. God is faithful to be present and active when we go to him in prayer. Ask for direction in how to be more grateful, and for what to thank him. Then, when he speaks to you through the Spirit and in his Word, LISTEN (1 Thess. 5:19).

This lifestyle of gratitude is anything but a footnote in Scripture. The phrase “give thanks” is in the Bible 73 times, “thanksgiving” 42 times, and about 50 other word/phrases involving “thank.” We are not lacking in examples of how to be grateful, or direction in what to be grateful for. It’s one of the things about which God is incredibly straightforward.

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Part of my stockpile from the last 6 years.

Stockpile 

There are going to be times when a feeling of thankfulness is overwhelming, and then there are going to be times when life feels like a desert. When we’re in the desert, we need a sip of water, something to keep us going until the next oasis. In those times of plenty, stock up. Journal about what God is doing in your life, keep an ongoing list of things you’re grateful for, write blessings on slips of paper and keep them in a jar, or all of the above!

Recently I have struggled with finding satisfaction in Christ. I have been discontent with where I am, what I am doing, and who I am. I’ve been in a desert. But I looked back over some of my old journals, I remembered God’s faithfulness during times when I learned to find fulfillment in him alone. Write it down. Remember.

“And now, just as you accepted Christ Jesus as your Lord, you must continue to follow him. Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness.” Col. 2:6-7 (NLT)

Unfortunately, I can’t check the “always grateful” box on my list. Developing a relationship with God is labor intensive. Growth starts at the roots. It’s ugly down there in the dirt. But as it is fed and cared for, the plant fights through the grime and breaks into sunlight. And slowly, everyday, the plant becomes more and more like the flower it was meant to be.

And we get the beautiful experience of cultivating the growth of gratitude in our own lives.

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